When you have are walking through life and allowing thing to take over you, you are out of control! How do you take control back over yourself? how do you stop allowing people or situations to control you? Here are some ways to start and get back control back over YOU!

Silk presses can be hard to navigate at times and can cause damage to your strands here are my tips and routine for when I silk press my hair take a listen! Subscribe today to The L Zone Podcast !

Cheating in one way or another has always been topic of the discussion yet it seem to become normalized by doing so. how about we start the change to stop the cycle take a listen! Subscribe today to The L Zone!

Though life we go through loss of a love one we were close to but most only think about it in the context of death but no one talks about the loss when a person is still living. Life has a way of changing but how we handle those moments is where the grow happens and experiences happens... listen to my take on how to better handle the loss of a connection that are still living.... Subscribe to The L Zone Today!!